Trail running in Athens

Service Description

Experience the thrill of trail running in Athens with athens extreme sports. Our team of event-production specialists are passionate about showcasing the beauty of the landscape and providing an unforgettable experience for all participants. Whether you’re a seasoned runner or just starting out, our mountain running event is suitable for all levels. Join us for an adventure that will challenge you both physically and mentally while connect you with nature like never before. The mountain running training refers to people who want to improve their physical condition and athletes who choose to improve their performance or they have set as a personal goal. Correct technique lessons on different terrains (uphill & downhill), special strengthening and group training are some of the main elements of the training session. We offer personal and group trail running training sessions on the trails of Imittos mountain. - Route 1 8km +400m Route through the forest with a view of the Saronic gulf and eastern Attica. Sights we see on the route is Trypia spilia, a collapsed cave with a dramatic arch shape entrance. - Route 2 10km +550m Route through the forest with a view of the Saronic gulf and eastern Attica. Sights we see on the route is Trypia spilia cave, Chasm, a vertical cave entrance and an abandoned mining tunnel. - Route 3) 15km +850m Route through the forest with a view of the Saronic gulf and eastern Attica. Sights we see on the Trypia spilia cave and prophet Elias chapel. What's included : -Plan and routes. -Expert trail running coach. What you should bring : Trail running shoes, water supply belt, water or isotonic drink, energy bar, shorts, hat and drift shirt on summer, long leggings, headband , light gloves for winter. Requirements You don't have to be a competitive athlete in order to join, you should be though in good health without any heart or recent injury issues.