What to bring
For most of our activities you do not need any special gear, because the technical and safety equipment is provided. What you bring is your personal kit: the right clothes, shoes, water and sun protection. Here is what we suggest by activity type. Each activity page also has its own list, and we send a reminder with your booking confirmation.
What should I bring for everything?
- Water: about 1.5 litres per person for a half day outdoors.
- Sunscreen, sunglasses and a hat.
- A small backpack.
- Any personal medication, for example an inhaler or allergy medication. Tell the guide about it.
- Your booking confirmation and a charged phone.
- Cash or a card for the balance paid on the day.
Water activities: sea kayaking, coasteering, cliff diving, snorkelling and diving
- Swimwear, worn under your clothes.
- A towel.
- Flip-flops or sandals for the beach.
- Dry clothes to change into afterwards.
- Water shoes, if the activity page asks for them.
- Reef-friendly sunscreen and a hat for the boat or kayak.
Kayaks, paddles, life jackets and snorkelling gear are provided on our sea kayaking tours. On coasteering, helmets and wetsuits are provided. For Discover Scuba Diving, all scuba equipment is provided, including wetsuit, mask, fins, regulator and tank. Certified divers should bring their certification card and logbook.
Canyoning and river activities
- Swimwear to wear under the wetsuit.
- Sports shoes with good grip that can get wet, or water shoes. Do not bring flip-flops for the route.
- A full change of dry clothes and a towel for the end of the day.
- Snacks and water.
- A plastic bag for wet clothes.
- Contact lenses rather than glasses if you can, or a strap to keep glasses on.
Technical gear such as helmet, harness and wetsuit is included. Leave jewellery and anything valuable at home, and only bring a phone if you have a waterproof case.
Hiking, trail running and rock climbing
- Hiking boots or trail shoes with good grip.
- Comfortable, stretchy trousers or shorts.
- A windproof or waterproof jacket, especially on Parnitha or in the cooler months.
- Spare clothes.
- Snacks and 1.5 litres of water.
- A walking stick if you like using one.
For rock climbing, harnesses, helmets and ropes are provided. Wear clothes you can move freely in. Experienced climbers can ask us about bringing their own shoes and harness.
Air activities: paragliding, paramotor and skydiving
- Long trousers.
- Mountain boots or sports shoes with good grip, tightly laced.
- A light jacket, because it is cooler in the air.
- Sunglasses.
- A bottle of water.
Flight equipment, harness and helmet are provided. Avoid scarves and loose items that can blow away. For tandem paragliding the maximum weight is 105 kg.
Sailing and cruises
- Swimwear and a towel for the swim stops.
- Sunscreen, a hat and sunglasses.
- A light layer for the evening on sunset cruises.
- Soft-soled or bare-foot friendly shoes for the deck.
- Seasickness tablets if you are prone to motion sickness. Take them before boarding, not once you feel unwell.
Not sure about something? Ask us before the day. See also our FAQ and our guide to weather and seasons.
Frequently asked questions
Do I need my own equipment?
No, for most activities the technical and safety equipment is provided, such as kayaks, life jackets, helmets, harnesses, wetsuits and scuba gear. You bring personal items like swimwear, shoes, water and sun protection.
What shoes should I wear for canyoning?
Sports shoes with good grip that can get wet, or hiking boots. Flip-flops and sandals are not suitable for the route.
What should I wear for tandem paragliding?
Long trousers, mountain boots or sports shoes with good grip, a light jacket and sunglasses. Bring a bottle of water too.
How much water should I bring?
We suggest about 1.5 litres per person for a half day activity, and more in July and August.
Can I bring my phone or camera?
Yes, but on water activities and canyoning only bring it in a waterproof case. Many of our activities include photos or video, so you do not always need your own.